| Exercise mimetics? The benefits of working out, in pill form.As a biologist of aging, one question I get asked frequently is: “What pills should I be popping?” My answer: Supplements are of questionable value, but the old advice is still good advice: Avoid tobacco, eat a reasonable diet, and get plenty of exercise. After all, I usually jest, they’re never going to turn exercise into a pill. Until, you know, they do. |
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